Volleyball drill: prick ball
Suitable for the following techniques: attack
Prick Ball
Goal: improve the prick ball, high at the net.
- 4 against 4.
- Trainer throws the ball from pos. 6 in such a way that the midfield and possibly the left and right front have to prick the ball.
- Try to push the ball down with 2 hands, big hands.
- Also push left and right.
- Opposite 4 team, also try to pick up/block the ball.