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Volleyball drill: respond

Suitable for the following techniques: block warming-up

Respond

Playing in pairs fanatically.

Block defend with dive

respond-3
  • 1 blocks first at the centre and then at the left front.
  • after the block, turns around and defends back the attack of 3.
  • then defends (in dive) short ball from 5
  • 2 is next
  • Turn over:
    • 1 to short ball
    • 3 to blocking
    • 5 to attack

Characteristics of the drill

6
8
Necessary materials:
Not applicable
Suitable for the following levels: