facebook pixel

Volleyball drill: ribbon pass (1)

Suitable for the following techniques: passing setting warming-up general condition

Ribbon Pass (1)

ribbon-pass-1--1


  • See picture.
  • Take turns throwing the ball.
  • After throwing the ball touch the back line and walk to the next spot.
  • Throwing good?
  • Then everything underhand.
  • Later all above hands.

Characteristics of the drill

4
12
Necessary materials:
2
Suitable for the following levels: