Volleyball drill: run and pass
Suitable for the following techniques: passing
Run and pass
- On both sides of the net there is a row of players. The first has no ball and the others do.
- Player 1 stands next to player 2.
- Player 2 smashes the ball on the ground.
- Player 1 runs after the ball and makes sure he/she is standing still when he/she has to pass. Player 1 plays the ball up in front of himself and catches it. Rejoins the back of the line.
- Player 3 smashes for player 2
- etc. etc.