Volleyball drill: s4, serve and catch
Suitable for the following techniques: serving
S4, Serve And Catch
Organization:
- Divide group into 2, each on a side.
- On one side the team will pass and on the other side will serve
Execution
- Serve alternately to win
- Every ball that is both passed and caught is 1 point
- Then switch
Extra: a ball that can be caught on P2/3 is 2 points