Volleyball drill: serve
Suitable for the following techniques: serving
Serve
- All 1 ball and 1 meter behind the line.
- Throwing up/out step at the same time, drop the ball and it will fall on the line.
- If this goes well then move on to the next step.
- Concentration.
- Two teams with one ball and a net in between.
- You stand about 2 meters from the net and serve quietly to each other.
- Control!
- If this does not go well for the kids, then switch them.
- If it goes well then 2 steps backwards.
- Same concentration.
- And pay attention to that exit and throw, that must be equal.
- Tension on wrist and hand.