Volleyball drill: serve on trainer
Suitable for the following techniques: serving
Serve on trainer
- Place 6 hoops in each half of the field.
- One trainer stands in the first hoop on one side.
- The other trainer stands in the first hoop on the other side.
- The players must try to serve the trainer, when he catches the ball the trainer may move 1 hoop up.
- The trainer who has passed all the hoops first, has won together with the players who served on him/her.