Volleyball drill: serving each other 'the mother
Serving each other 'the mother
- Preparation:
- Hang a ribbon from the net at the spot where the playmaker wants the ball in his hands.
- The ribbon is the target for the passers.
- Three passers stand in the backfield and one player stands at the net.
- The passers are served continuously, and the servers MUST score.
- (low over the net and as deep as possible; when the passers change their position, the servers have to react to that).
- A pass is sent to the server who taps the ball through, gives a set-up or catches the ball (in case of a pass that cannot be handled).
- The trainer intercepts the set-up; if the exercise is going well, an attacker can be added.
- After 10 individual good passes a passer may change with a server of his choice.