Volleyball
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Volleyball drill: set up drill
Suitable for the following techniques:
setting
Set up drill
Stand in a triangle, one on the right side near the net and the other on the left side near the net.
Everyone is a set upper at this exercise.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18