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Volleyball drill: set up exercise 3

Suitable for the following techniques: setting

Set up exercise 3

  1. Pass the ball from pos 6 to pos 3.
  2. Run in, turn + set-up to pos 4, then cover.
  3. Idem but set-up to pos 2
  4. Idem but on pos 6 first CT, then play the ball forward and now after turning in play a jumped set-up.


set-up-exercise-3

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Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: