Volleyball drill: set up exercise 6
Suitable for the following techniques: setting
Set up exercise 6
Trainer throws balls
- Sv plays set-up
- Attackers attack over the net. Go and get the ball. On the other side of the net
- Place ball in ballcarrier
- Also perform with set-up to position 2
- Also perform with alternating set-up to position 2 and position 4.
- Trainer throws 6 balls on different spots.
- Sv must always return to home position.
