Volleyball drill: set-up left-outside
Suitable for the following techniques: setting
Set-up left-outside
- players stand in a row with ball
- 1 without ball (distributor) at the net (right front)
- Trainer throws in the ball
- distributor plays the ball to the left-outside of the basket (set up outside)
- distributor runs after his own ball and then joins the back of the row
PURPOSE: get the ball as far as possible to the outside-left (you can always add a mid-position if it goes well)