Volleyball
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Volleyball drill: set up with movement
Suitable for the following techniques:
setting
Set up with movement
Set-up tips from coach Donnie!
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
9
Necessary materials:
Balls
9
Suitable for the following levels:
U19
U20
U21
U22
Seniors
