Volleyball drill: setup to p3
Suitable for the following techniques: setting
Setup to p3
- In preparation for attack on p3.
- Organisation:
- Player on 2/3.
- Trainer with ball pit on p5/6.
- Other players on 3m-line p3.
- Execution:
- Trainer throws ball and player on 2/3 gives a setup on3.
- Player on 3m-line runs in and catches ball and delivers it back to Tr.
- Have player on 2nd/3 set up 5 balls.
- Make sure the setup stays short on the p3 and not on the p3/4.
- Expansion:
- No more catching but attacking.