Volleyball drill: skipping from standstill (force)

Suitable for the following techniques: strength

Skipping from standstill (force)

Jump as far as you can from a standing position with your feet next to each other.
Measure the distance from the line of touch to the heel.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels: