Volleyball
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Volleyball drill: storage-reception-1st time attack
Suitable for the following techniques:
attack
defense
serving
Storage-reception-1st time attack
A Storage
B reception
C first time play ball
A defense
C catches.
A to B
B to C
C to A
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors