Volleyball drill: storage - reception
Suitable for the following techniques: defense
Storage - Reception
- Side a: 1 person on position 5 and 1 person on position 6 & 1 server on position 1 and 1 server on position 5
- Side b: 1 person on position 5 and 1 person on position 6 & 1 server on position 1 and 1 server on position 5
- Catch the ball: person who did not receive the ball
- The players take turns to save to the positions
- Every (approx.) 5' we change
- Side a: 1 person on position 6 and 1 person on position 1 & 1 server on position 1 and 1 server on position 5
- Side b: 1 person on position 6 and 1 person position 1 & 1 server on position 1 and 1 server on position 5
- Catch the ball: person who did not receive the ball
- The players take turns to save to their positions
- Every 10 serves we change