Volleyball drill: storage - reception
Suitable for the following techniques: serving
Storage - Reception
SIDE A:
- 2 persons seated position 1
- 2 persons strike position 6
- 2 persons save position 5
- 30 serves: 5 serves each
- 30 serves: 5 serves each
SIDE B
- 1 person position 5
- 1 person position 6
- 1 person position 1
Storage - reception - trainer catches up
- At least 20 receptions good, if not:
- Number of receptions less than 20 = times 5 sit-ups