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Volleyball drill: taking the ball out of the net

Suitable for the following techniques: general

Taking the ball out of the net

  • The players stand in front of the net with a ball
  • They throw the ball into the net
  • They take the ball out underhand
  • Do a reception short over the net
  • They crawl under the net and catch the ball
  • They roll the ball and dive after it
  • They start again
drawing taking the ball out of the net

Characteristics of the drill

2
8
Necessary materials:
3
Suitable for the following levels: