Volleyball drill: targeted hitting + setup
Suitable for the following techniques: attack
Targeted hitting + setup
Trainer puts 2 mats, 4 cones in the holes of the field.
- 4 in lineup,
- 1 throws the ball to person on the tray and person on the tray keys, hits the ball over the net.
- The other 4 do 3 pass game and attack on the mat or cones.
- Mat = 1 point
- Cone = 2 points