Volleyball drill: targeted testing + estimation
Suitable for the following techniques: attack defense passing warming-up
Targeted testing + estimation
- With ball in the corner on position 1 and 5
- Key to center
- Key from center to position 4 and position 2
- Catch for bots
- Player 1 at position 4 a.h. net & Player 2 at position 2 a.h. net - with ball in the corner at position 1 and 5
- Pass to the centre
- Pass from centre to position 4 and position 2
- Catch
- Player 1 at position 4 a.h. net & Player 2 at position 2 a.h. net - with ball in the corner at position 1 and 5
- Position 4 and 2 play short type ball
- Player 1 at position 4 a.h. net & Player 2 at position 2 a.h. net - with ball in the corner at position 1 and 5
- Position 4 and 2 play attack 2x