Volleyball drill: teambuilding

Suitable for the following techniques: general

Teambuilding

2 teams, whoever can move the mat the fastest across the field to the other side.
They must all stay on the mat.
Pass the ball overhead.
A to C.
C to B. (A runs to the front),
B to D. (or A, depends on team size),
D to A. (or C)
The team that reaches the other side first wins.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

12

Necessary materials:

Balls

2

Thick mat

2

Suitable for the following levels:

U15

U16