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Volleyball drill: technique upper hand training with pawn + tennis ball

Suitable for the following techniques: setting

Technique upper hand training with pawn + tennis ball

  • 2 teams.
  • Per team one pawn and tennis ball.
  • Player 1 catches the tennisball of player 2.
  • Player stands still and in the right position while catching. (Hands in front of/above head, point of pawn towards nose.)
  • 10x and then change.


drawing technique upper hand training with pawn + tennis ball
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Characteristics of the drill

1
12
Necessary materials:
6
Suitable for the following levels: