Volleyball drill: tennis ball responsiveness
Suitable for the following techniques: warming-up
Tennis ball responsiveness
- Make pairs. Each pair has 2 tennis balls.
- Player 1 holds arms extended outward with 1 tennis ball in each hand.
- Player 2 stands about 1 meter in front of player 1.
- Player 1 drops 1 ball in a random order.
- Player 2 must try to catch the ball as fast as possible to prevent it from falling on the ground.