Volleyball drill: tennis volleyball
Suitable for the following techniques: defense warming-up condition
Tennis volleyball
- 2 teams(6,8,10 or 12 players)
- 1 person in the field.
- Other players stand behind the back line in the waiting room.
- T puts ball in play in field A or B.
- You may only play the ball underarm.
- After playing the ball, step out and someone in the waiting room takes your place.
- If you make a mistake, the opponent gets a point.