Volleyball
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Volleyball drill: test exercise
Suitable for the following techniques:
system
Test exercise
This is an exercise to see what happens when I create an exercise.
Boll 1
Boll 2
Dots 3
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U6