Volleyball drill: tip and attack + setter and libero separate exercise
Suitable for the following techniques: defense passing warming-up
Tip and attack + setter and libero separate exercise
Exercise for centre and corner: each player 10 times Per 2
- 1 group per 3
- Person A with ball at the net - Person B on 5 meter line.
- A passes ball to B
- B plays ball back and comes forward in the meantime
- A plays short tip ball to B and B plays back to A
- A plays control ball
- If too fast 2x control ball (= 3x keys)
- B is meanwhile quickly backwards
- A attacks to B and B plays back to A
Exercise for setter and libero - 5 times each part Referee's seat
: position 2 and position 4
- Libero stands at position 3 and pass to 4 #forward
- Libero stands at position 3 and pass to position 2
- Libero leaves at 1 and pass to 4 #forward
- Libero leaves at 5 and pass to 4 #backwards
- Libero leaves at 5 and pass to 2 #forward
- Libero leaves at 1 and pass to 2 #backwards