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Volleyball drill: twice hitting tennis
Suitable for the following techniques:
general
Twice hitting tennis
Two players per half and then
play over the net after two hits and
turn out the next two
If it goes very well, bring in a second ball.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Balls
2
Suitable for the following levels:
U17
U18