Volleyball
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Volleyball drill: two on the ground.
Suitable for the following techniques:
setting
Two on the ground.
Two numbers facing each other
with two balls
one ball overhead
the other ball rolling on the ground
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18