Volleyball drill: underhand 2
Suitable for the following techniques: passing
Underhand 2
- Player stands with bucket above head at the net
- You can move a little, but not bend over!
- Player with bucket remains for 1 round
- Trainer is on the end line/or in the middle of the field with 2 lines players:
- 3 players with ball (with trainer)
- 3 without ball (on the end line)
- Player with ball pushes ball in hands trainer
- Trainer randomly throws ball in field and player dunks ball in bucket
- in the bucket is a point
- player takes his own ball and joins line with ball
- walk back around
- in the bucket is a point
- Make increasingly difficult!
