Volleyball drill: underhand ball over the net from the backfield
Underhand ball over the net from the backfield
- 3 teams
- 1 at the net
- other 2 on 2 sides in the back of the field
- B throws ball at A
- B passes under the net
- A plays the ball UNDER HANDS to C
- C plays the ball UNDER HAND to B
- B catches the ball
- B throws the ball to C
- B passes under the net
- C over the net to A