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Volleyball drill: underhand ball over the net from the backfield

Suitable for the following techniques: passing

Underhand ball over the net from the backfield

Goal of the exercise: on the one hand to process the deep ball in the back to your playmaker, on the other hand to place the 'third' ball underhand in the back of the opponent's team.

  • 3 teams
  • 1 at the net
  • other 2 on 2 sides in the back of the field


  1. B plays the ball overhand to A
  2. B passes under the net
  3. A plays the ball UNDER HAND to C
  4. C plays the ball UNDERHAND to B
  5. B plays the ball overhand to C
  6. B pass under the net
  7. C plays the ball UNDER HAND to A
  8. A plays the ball UNDER HAND to B
  9. and further from 1

underhand-ball-over-the-net-from-the-backfield-3

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Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels: