Volleyball drill: warm-up passes
Suitable for the following techniques: passing warming-up
Warm-up passes
Ball War
- Divide the group in 2
- Give everyone a ball
- At the signal of the trainer you roll your ball to the other side
- Then you have to roll the balls back to your side
- At the end of the game you have to make sure that there are as few balls on your side as possible
The emphasis here is on sitting low, which is useful for pass triangulation