Volleyball drill: warm up with pass at speed and scoring
Suitable for the following techniques: passing warming-up condition
Warm up with pass at speed and scoring
Divide the group into two
- 1 catcher at 2/3 + 1 guard.
- 1st player has no ball the rest do
- 1st player sprints around the pawn, then gets a ball thrown to him by the 2nd player --> pass to the SV. Who must stay on the mat to catch the ball.
- Each good ball is 1 point --> who has the first e.g. 20 points!!!
