Volleyball drill: warming up
Suitable for the following techniques: general
Warming Up
- players at 6 meter distance, 1 ball.
- 1 plays overhand to 2
- 2 underhand for himself and overhead to 1
- 1 defends for himself and overhead to 2
- Etc.
- Goal:
- Keep the ball in play
- VARIATION:
- Instead of overhead, attack calmly.
