Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: warming up
Suitable for the following techniques:
defense
Warming up
Trainer throws balls.
Players line up.
Ball is thrown left or right.
Players try to catch as best they can.
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16