Volleyball drill: warming up beginners
Suitable for the following techniques: warming-up general
Warming up beginners
In pairs of 2 players, we will take the ball to the other side of the field. Back in light runs along the outside of the field.
- Side steps: hands together with ball on arms.
- Side steps: ball wedged between 2 players on belly.
- Side steps: ball between 2 players trapped on back.
- Side steps: ball between 2 players clasped at the neck.
- Side steps: ball between 2 players clasped on forehead.