Volleyball
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Volleyball drill: warming up with ball
Suitable for the following techniques:
setting
general
Warming up with ball
The ball is played overhand along the net, after playing go around the pylon and join at the other side
Choose Technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors