Basketball drills
Goal is to put 3 in a row.
- Make 2 teams
- From each team, 1 player runs with a colored hat and places it in a hoop
- When the first player returns the 2nd player of the team starts, then the 3rd.
- When there is 1 hat of each color the 4th player may move a colored hat to get 3 in a row.
- One player stands on the back line.
- A row of players stand on the right corner of the bucket and left.
- The first player gets the ball, feints to one side and then makes a layup or set shot on the other side.
- Catch own ball, pass to the man on back line and stand in the other row.
- Then it's the other side's turn.
![drawing Feint](https://www.yoursportplanner.com/en/uploads/dt_images/52955377201062fbd6dec20735c4bf509b2d87aad77f1.jpg)
- Blue passes the ball against the board and grabs the rebound and then attempts an outlet pass to Red.
- White tries to prevent the outlet pass.
- After a successful outlet pass, Red passes the ball to Orange.
Rollover:
- Orange becomes Blue
- Blue becomes White
- White becomes Red
- Red becomes Orange
![drawing Rebounding and Outletpass](https://www.yoursportplanner.com/en/uploads/dt_images/52951f988cee2a6a75eda68bd120c96be47ee9b851aec.jpg)
- Make pairs.
- Player under the basket passes to the player on the free-throw line.
- The attacker has an advantage in time and can shoot freely.
- If the attacker scores or he has the offensive rebound he stays shooter, if the defender has the rebound the players switch positions.
- Who has the most scores after 3 minutes?
- Losers 10 push ups
![drawing Rebound, 1 VS 1](https://www.yoursportplanner.com/en/uploads/dt_images/529380fc9ebf2d05ef1fbdd185dcc0ee6bd9bf32c4d78.jpg)
- First Jumpstop, Fake and to the basket.
- Jumpstop, shot.
- Ball in the run and to the basket.
- Baseline dribble and finish with "wrong hand".
![drawing 2 Rows of Lay Ups](https://www.yoursportplanner.com/en/uploads/dt_images/5284442e9a66ef490204fa0f53b9779cfa7965eb052c3.jpg)
- 2 teams.
- Everyone a ball
- Shooting from 7 positions.
- When you have shot you go for your own Rebound, if you have caught your Rebound without the ball touching the ground you may score again immediately.
- 15 touches per position per team.
- So you can score 2 points at a time.
- Half Court shot, 1 hit no Rebound.
- Losing side receives a gift :)
![drawing Trip around the world with Rebound](https://www.yoursportplanner.com/en/uploads/dt_images/5266312e4b85265f368a39b8ecbc898015b1218106715.jpg)
A game is played on a half court.
- If the defense gains possession of the ball, the team must first score via a Quick break on the other basket with no defense.
- After scoring, this team remains on offense at half court.
- The team that first has 5 scores via a Quick break wins and the losers get to run 2 whole suicides.
![drawing Half Court Match Quick Break](https://www.yoursportplanner.com/en/uploads/dt_images/83536f8ef3425ffc1a2108bd02351302a8d4b5c0310b1.jpg)
- 3 players per team
- 1 player from each group stands on the baseline on each side with ball each time
- 1 player starts in the middle and chooses a side to run to, then gets the ball from the baseline player and takes a shot
- the player on the baseline who gave the pass runs to the other side to get the pass and take a shot.
![drawing shot -condition](https://www.yoursportplanner.com/en/uploads/dt_images/83533a77afec700286cfb1ffa1ff72e856b7a603208b6.jpg)
- 3 Players.
- 3 pylons in between the 3pt line and center line.
- Coach shoots at the basket and the 3 players fight for the rebound.
- The player who has the rebound dribbles around the middle pylon and returns to the board to finish.
- Again the players fight for the rebound and the player who has the rebound goes around the middle pylon.
* 1 minute at high pace.
* The player with the most scores wins and the other 2 players 5 push ups.
* The player with the most scores wins and the other 2 players 5 push ups.
![drawing Transition, rebound, contest](https://www.yoursportplanner.com/en/uploads/dt_images/8351997cb3464b2dd1fe3a71b503adbda837779ddd003.jpg)
- 2 rows at the level of the 3pt line-corner.
- The PG stands at the height of the tip of the free throw line.
- The coach stands a few feet next to the PG to receive the dropped ball and pass the ball to the PG.
- PG passes to the left and the player on the left goes hard to the board to finish.
- The player on the right steps toward the attacking player as fast as he/she can to stop the attack.
- Then the PG passes to the right, and so on.
* High tempo
* 30 hit
* 30 hit
![drawing Finish from the corner](https://www.yoursportplanner.com/en/uploads/dt_images/83518db679b441ff83f5131862f7e4470b7b74d50e48f.jpg)
- 2 rows on the Elbow.
- PG stands at the height of the tip of the 3pt line.
- Coach stands at the same height to receive the drop ball. This he passes on to the PG.
- PG passes to the left; chest or bounce pass
- Player left may use at most one dribble and goes to the board at high speed to finish.
- Player right automatically becomes defender and tries to stop the attack.
* High speed
* 30 hit shooting
* 30 hit shooting
![drawing Finish from the Elbow](https://www.yoursportplanner.com/en/uploads/dt_images/83497c4d8b2a40fd78c08889cf70f1ab09043ef69d14f.jpg)
- 3-3 half court
- Cone setting
- Team that intercepts the ball first goes behind the cone before they are allowed to score.
- The player who has the ball may dribble for up to 5 seconds then they must have passed or shot. This only counts if they have been behind the cone.
![drawing Match 3-3](https://www.yoursportplanner.com/en/uploads/dt_images/83232a9a885e8eff222f280b1a3038476c8290a6efdba.jpg)