Basketball drills for technique passing

• Goal:
  • Post up the pivot.
  • Feed the pivot. 2 on 2.
• Use all means, backscreen, pick-and-roll. Boxing-out.
• (Needed for 3out-2 in system)
• 1 ball per side. (2 shots allowed when rebounded)
• Score, offense stays offense.

• Post weakside high,
• post ballside low.
• Rest in regular 3 out/2in position.
• Goal:
  • Free shot from Wing3,
  • Wing 2 or pass to pivot rolling-off.
  • Mind cheating defenders.

2 lines shooting drill

https://www.youtube.com/watch?v=TD_cWP6_F8g

• Row A, 3-point line on baseline.
• Row B, with ball mid-bucket. Player throws ball against the board.
• Player A starts running, (the lane), without holding back.
• B picks up rebound and gives long fastbreak pass.

• Goal pass so player B can finish directly with 2-count rhythm.
• Player A makes lay-up and dribbles back via the other side and joins row B.
• Players B after pass to row A.

• 2 against 2 left and right field.
• Taking turns. (2 baskets, 4x4 players)
• Plus paasser. (coach)
• 2 attackers, 2 defenders.

• Centers/forwards low/high pick, backpick.
• Watch execution picks.
• Look for back-door/back-screen.Roll-off after pick.
• Boxing-out.
• Score 2 point, stay in offense. Rebound, off or def. 1 point.
• First team to 10.

• As an exercise, play basketball while walking, but have the ball passed to the inside hand and throw with it.
• Pay attention to the shift of the body weight on the inside leg and the correct crossing of the other leg before throwing.

• The players play the ball behind their backs towards each other.
• As with the pendulum throw, the body is slightly rotated (when thrown with the right, the left shoulder should be closest to the fellow player), keep the distances small in this exercise.

• The ball is caught with the left, passed to the right and thrown with the right.
• The ball will start to spin like a 'figure eight'.
• After 20 times catching with the right, transferring to the left and throwing with the left, the ball will start spinning.

• The players throw the ball alternately high, low, with a bounce or at chest height.

• Have the players stand a little closer together and throw up with a bounce.