Basketball drills
- Set-up. Two equal lines.
- The first player in each line DOES NOT have a basketball.
- The Activity - begins with the first player in line making a "V-Cut" at the baseline and pops back out to about 12 feet away from the basket and calls for the ball by showing ten fingers to player #2.
- Player #2 passes the ball to player #1.
- Player #1 shoots and gets his own rebound.
- Player #1 then goes to the back of the line giving his ball to #4.
- Since player#2 gave his ball to player #1, he now makes a V-cut to the baseline and the activity repeats itself.
- Coaching Points- Catch and square up to the basket.
- Passing - 50 Passes
- Set-up - Two equal teams out on the court.
- The Object - To make a total of 50 passes.
- Does not have to be consecutive.
- The Game - teams play keep away by passing the ball back and forth to team mates.
- No dribbling is allowed.
- First team to make a total of 50 passes wins.
- Set-up.
- Two lines facing the basket.
- One line is the Layup line, the other line is the rebounding line.
- First two players in the playup line have a basketball.
- The drill - First player in line with a ball dribbles the ball to shoot a lay-up.
- Shooter joins rebounding line.
- Rebounder joins shooting line.
- Coaching point- Aim ball and push it in small square on the back board.
- Set-up.
- Have players line up on the baseline and assign the players numbers.
- The Drill - the coach rolls or tosses a ball to the center of half court and calls out a number.
- In this case, #4.
- The two players assigned #4 attack the basketball, the player the wins the ball first is on offense and tries to score on the basket by the coach.
- Players are allowed one shot.
- Variations - Call two numbers.
Two sides dribble and finish. Side A with shot, side B with lay-up.