Basketball drills

• Shooting drill to move to the free spot against defense. 
  • See fig.1
• Two-somes. 
  • A passes to B down low. 
  • A, moves to a spot, see fig 1. 
  • Interchange every time.
  • B passes to A. 
  • A takes the shot. 
  • B rebounds. 
  • A returns to starting position and gets pass from B.
  • From the top. 
  • 10 shots, 
  • than change position.

A) Post comes from weakside and posts-up. Gets pass from B.
B cuts from stronside to elbow. Gets pass from A and shoots. A rebound. Switch rows.

https://www.youtube.com/watch?v=vdjKiXGSEdg

• Back and forth. 4 times. 
• Wings score, than point (1 extra pass), than Trailer (1 extra pass)
• Scorer always gets outlet from rebounder. Scores goes outside, outlet. other wing to other side.
• Guard and center stay in the middle.
• Same drill back.
• In this drill, the one that starts the drill bij throwing the ball against the basket is also the one that gets the rebound after the score. Outlet to scorer. etc.
• Can be done in 3 passes, in 4 if trailer gets the ball or pointguard.

Two sides dribble and finish. Side A with shot, side B with lay-up.