Basketball drills

• The teacher places 2 pilons.
• See floor plan for the precise location, keep the basketball lines.
• The teacher divides the students into 2 teams and each team stands behind a pilon.
• The teams have to shoot the ball from the pilon into the basket.
• When a student has shot, he/she picks up the ball, gives/passes the ball to the next in line and connects to the back of the line again.
• Every ball that goes into the basket is a point.
• The team that scored 5 points first wins.

• Depends on the number of balls. 
• In pairs or alone
• When alone:
  • Start at your position, dribble across the basket. 
  • Set or Jumpshot from your position (Guard, forward, center). 
  • Up to 8 points.
• In pairs: 
  • Start at your position, pass to the opposite side of the basket. 
  • Last pass should be good so that shooter in jumpshot is ready for his/her shot. 
  • Up to 4 points per player. 
  • Losers: Slides over the width of the pitch, 1x back and forth.

• Two rows at the three-point line, extended freethrow line. 
• 1 row with ball(s). Player row 1 makes quick cut through the bucket.
• Pass row 2 to player row 1. 
• Jump stop just past the ring. 
• About 1m of basket. Fakeshot. 
• Pivoting and reverse lay-up. 
• Turn pivot foot around defender. (Keep the defender in the back). 1 shot attempt. 
• On 2 baskets at the same time depending on the number of players.

• 1 row of players stands in the corner at the 3-point line without ball. (A)
• 1 row of players stands 1 meter outside the bucket and 1 meter below the free throwing line with ball. (B)
• A runs to edge of the bucket on baseline and blocks (fictional). (2 pilons)
• Cuts to head of the bucket, turns in with right foot, gets pass from B. B follows the pass.

• Defense. A takes shot/ lay-up...
• B moves to row A. Player A catches his own ball and connects in row B.
• Left and right, basic drill for pick & roll offense.
• Can be played with 2 baskets.

• Team with 3 balls in a row on the freethrow line.
  • First one shoots, 
  • second one shoots, 
  • If the previous player misses, the next player can shoot him out of the game.
• If you miss your shot, quickly finish under the basket. 
• If the player behind it scores, the next player is out. 
• Until one remains.
• With 3 balls, faster, more effective than with 2.

• 2 baskets, minimum 5 players per basket needed.
• 1 player left sideline (A) extended free throw line. 1 right (B) same but with ball.
• 1/2 (C) players under the basket. 1 player C sets up on free throw line. Helpside defense stands.
• This player defends striker coming in from left (A) to get ball from passer (B) right.
• Stealing ball, 1 v 1. Attacker scores, back to A. If they do not score, back to B.
• B joins C after passing.
  
  

• A row with ball at the head of the bucket.
• A row behind the free throw line on the right.
• Player on the head passes the ball to the forward on the side.
• The forward makes a strong drive to the triangle (defender), passes the ball out to the forward on weakside.
• The forward makes a strong drive to the basket.
• The player in front and the other forward who has passed go for the rebound.

• A line with the ball at the head of the bucket.
• A row behind the free throw line on the right.
• A row of the same but on the left.

• Centers + Guards + Forwards
• Starting from U14
• 6 or more players 
• 1 ball
• two baskets

Requirements:

• Mastering the basics of a break 

Aim:

• break training in a competitive situation 

Organization:

• 2 teams with different shirt colors
• the players all run around the circle
• as soon as the coach shoots they're gonna rebound
• the team that captures the ball runs a break on the other side (no shot within 5 seconds = push up + take out other team on the back line)
• after score or defensive rebound the other team runs a break back

Teaching Points:

• outlet position and pass
• flyer on the other side at full speed away
• execute at top speed
• After score, take in position immediately with overhead pass

Variation:

• two teams arranged alternately in 2 rows
• the players tip the ball to each other via the board (jumping and tipping like a tip in)
• and connect to the back of the other row
• at the signal of the coach, the team that is currently picking up the ball runs a break
• on the other basket
• the other team defends
• (with an odd number, the largest team always attacks and there is automatically an excess situation)

• Two rows at the centerline
• The first two have a ball - Right
• From the center line you dribble to the basket:
  • Layup (15x hit in a row, a player under the basket catches the ball and counts, play again if the player didn't count)
  • Shots from bucket (7 in a row)
• The player under the basket starts when the dribbler starts.
• Coach goes further and further back.

• players start at the level of the middle line, 3 rows
• middle player has the ball

• Player blue passes to red and sprints to red for a close-out. 
• Player red tries to get into the "paint" to score. 
• Player blue is going to try to prevent this.
• Either blue can steal the ball 
  • point for blue
• Either red can score
  • point for red
• After a possible goal is score, red takes rebound, passes to the next in line. 
• Blue goes to the position of red.
  The exercise now starts again with the next players.