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Beachvolleyball drills for technique warming-up

  • The group is lined up on the short side of the field in a few relays.
  • On a sign, they all walk to the other side at the same time and sit back to back in a random order.
  • Which group sits first?
  • Variation
  • Varying the starting and finishing poses.
  • At the other side touch a line, return and sit in a row again.
  • From the group, a scapegoat is appointed.
  • The game is played all over the field.
  • The group is lined up on one side of the field.
  • On sign the children cross the field.
  • One of the catchers tries to catch as many children crossing the road as possible.
  • Variation
  • The children walk to and fro on a signal.
  • Back and forth without waiting for a signal.
  • The children are not free on the other side.
  • With two tappers.
  • With boxes where there is one ticker in each box.
  • The children can be tagged in every cell.
  • Who has not been tagged on the way out and on the way back?
  • Or which group of tickers has managed to tick the most children?
  • The group stands on one side behind these hoops.
  • When told to do so, the children steal objects from the other side and place them in the hoops on their own side.
  • If they are caught by a ticker, they have to put the object back.
  • The group is lined up in the four corners of the field.
  • A ticker with a party ribbon
  • At a signal they cross the field in three directions:
  • the short side, the long side or diagonally.
  • On their return, they score one, two or three points respectively.
  • A ticker operates in the room and forces the ticked children to go back to his corner before he can cross again.
  • How many points can you get in an agreed time?
  • 1 Coach and 3 players are ready.
  • The coach serves the ball over the net.
  • A player passes, a player sets, a player catches.
  • After the completion they turn one spot.
  • A variable is to focus on pass and/or set and/or attack.
  • The more tasks the players are given, the harder the challenge becomes.
  • The simplification of these exercises can be found in having the players perform 'only' one task.


passing-and-or-setting-from-the-service



Adjustments

  • Throwing the ball in instead of serving.
  • Serve from different positions.
  • Making serving more difficult.
  • Passer and setter run in from different sides.
  • Set the ball in a basket.