Handball drills for technique throw

• 2 cones in a row on the 9 meter line in different positions, about 2 meters apart.
• Player starts at front pawn Goes backwards around back pawn.
• Then get the ball from the trainer and throw 10 balls at the goal at speed.

• Mutual play,
• if necessary, stop play and let them look at positions,
• Who stands where and what choice do you make to play the ball to?

• Throwing up in pairs.
• Move one step further apart and pass without a bow.

• 2 groups preferably of the same size and level.
• Pass the ball to someone of your own group.
• When you have passed the ball 10 times as a group you have won.
• You can do this multiple times and earn points.
• Or an assignment when you lose.
• You can vary with rules such as not playing the ball back to the person the ball came from.

• Make two teams. Each team has a goalie in the goal across the street.
• Team stands in the corner next to the goal and runs an attack with two players:.
• Passing without tipping.
• Shooting from the 9 m line.
• If scored, it is a point. Retrieve ball and run back hand in hand.
• Pass the ball to the next couple.
• The team that scores 10 goals first wins.
• Make it more difficult:
  • Add two defenders per team (possibly use extra attacker).

• divide over both set-up positions
• Everyone 1 ball except the first player on the left.
• with the ball, run in towards the goal, pass to the other player, who moves to the outside without the ball, receives the ball at 9 metres and shoots at goal
• after making the pass, move outside, receive ball and shoot
• keepers indicate where the shot must come from (series of hands, feet, up, down,...)
• They also follow the ball and position themselves at the first post

• divide over 2 teams
• 1 team wears vests
• play a match to automate agreements in defence and attack

Play with pressure from the left or right. (Depending on the number of players available whether we play 6 against 6 or less). When you shoot at goal but miss, you have to push yourself up 5 times.

• curb in goal.
• trying to throw it on the edge and catch it.
• In different forms:
  • ordinary
  • jump shot
  • with defense and feint
  • with defense and jumping over
  • in teams of 2 with 1 defense