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Handball drills

  • Each striker has one ball and there is one defender defending a mat
  • The striker passes the ball to the passing point and gets the ball back.
  • From here the attacker makes a passing move: pull over, dragging, mock pass, nillpass, land on 1 leg following with the body
  • The attacker has to push the ball onto the mat, when you've done it you walk through the ladder
drawing Passing movements & defending