Handball drills
- MO starts towards left, LO plays pass to inside starting MO
- MO goes further into corner and plays pass to back past starting LH, LH puts pressure for UR, LO starts in towards middle
- LH plays pass to in starting LO
- LO pressures left of MA-l and plays pass to in starting RO, CS puts bar on MA-r, LO puts bar on MA-l, LH starts in to centre
- RO plays pass to in starting LO
- LO completes from circle
- RO plays pass to the left starting MO
- MO starts in front of LO to set up a barrage on HR and plays sideways pass to starting LO
- LO puts pressure on UR and plays pass to LH who starts behind
- LH pressures MA-l, CS moves into the space created by UR stepping out, LH plays pass to CS
- CS finishes
- RH plays pass to in starting RO
- RO puts pressure right on UL (probably forcing UL to step out) and plays pass to in starting LO
- LO puts pressure right on UR, forcing UR to step out, LO makes directional switch to inside and plays pass to in starting LH
- When UR has stepped out to LO, CS-l passes behind the defender into free space LH plays pass to CS-l who is starting
- CS-l completes
- RO starts in towards the middle with ball to pull UL along and plays pass to RH, MO starts behind RO towards outside in to get between UL and HL
- RH plays pass to MO who starts in
- MO makes use of the free space and finishes
- RO plays pass to inside starting LO
- LO puts pressure on HR and plays pass to back of starting LH, CS-l puts bar on UR
- LH puts pressure on MA-r and plays pass to free standing CS
- CS completes
- LH plays pass to LO
- LO plays pass to in starting MO
- MO puts pressure towards UR, LO starts in, MO plays pass to in starting LO, LO plays mock shot towards UR (bar by MO!) with the intention of getting MA to step out. Now CS puts a blocker on MV.
- LO makes a change of direction to the inside
- Depending on the positions of the defenders, there are the following possibilities
- LO breaks through and finishes
- LO plays a pass to the free running MO, MO completes the pass
- LO plays pass to RO who is starting and continues towards the circle,
- RO puts pressure between UL and HL and RH puts pressure on the outside of HL, RO plays pass to in starting LO
- LO finishes
- RO plays pass to MO, CS comes off the circle and spikes MV, who man covers LO, causing UR to come off the circle as well, thus creating space
- MO switches with LO and plays a sideways pass to coming LO, RO and RH keep the game wide by putting pressure on UL and HL, LH slips past the circle and blocks MA
- LO makes use of the space created and finishes off the ball
- RH plays pass to RO
- RO plays pass to LO
- LO plays pass to outgoing CS-r, this is likely to cause MA-l to step out
- CS-r plays pass to incoming LO
- LO completes
- RH plays pass to RO
- RO puts pressure on UL and plays pass to in starting LO
- LO puts pressure on UR and plays pass to in starting CS-r and starts along 9-meter further in (looks like Russian barrage)
- If CS-r can go for OWN CHANCE, CS-r completes from the circle, otherwise CS-r plays pass to backward starting LO
- LO puts pressure on MA-l and plays pass to free CS-r
- CS-r completes from the circle
- MO plays pass to LO, starts in and puts barrage on MA-r
- LO plays pass to LH, LO starts on the inside
- LH starts towards the middle (behind LO) and plays pass to RO starting in, CS comes out and places himself next to MO, LO places himself next to CS, LH starts further in
- RO puts pressure on the outside, making UL go with RO, RO plays pass to in starting LH
- LH finishes
