Hockey drills for technique attack / offense
- A passes after B.
- B passes back after A and A retrieves back line with the backhand. Ball shielding.
- A passes with backhand flats after B who passes after dot.
- B scores with one touch -Forehand or Backhand.
- Player A plays B in the run.
- B runs banana into the circle and plays C to the edge of the circle in the guard!
- Exercise 1: C shoots at the goal.
- Exercise 2: C plays at the 2nd post and D scores.
Practice starts with 3 players together in the middle.
Situation is when the corner is deflected and there is a quick breakout with overtal.
Situation is when the corner is deflected and there is a quick breakout with overtal.
- A plays B in the run.
- B takes the ball and, with 1x touch, plays C who runs outside.
- C plays D who tips the ball in or hits the goal in 1 go.
- Overplaying and attacking
- A plays C in the run.
- C takes the ball on the move, turns and shoots/flattens hard at the 2nd post.
- B tips the ball into the goal.
Turn counter-clockwise.
- Player A flattens the ball wide to the right.
- B takes the ball open and plays it deep to C who has come running in to the line.
- C immediately plays the ball wide back to B who offers himself there.
- B plays the ball to D who offers himself from inside the circle OUTSIDE the circle.
- D runs with the ball along the back line back into the circle and plays the ball to the head where A is standing meanwhile.
- A shoots at the goal.
Passing:
B to A
A to C - white to blue
C to D - blue to orange
D to B - orange to red
B to A - red pawn to white
B to A
A to C - white to blue
C to D - blue to orange
D to B - orange to red
B to A - red pawn to white
- 5 players on the 5-meter circle with 6 balls
- 1 player at the penalty spot
- Player on the dot offers himself on the edge of the circle, takes the ball and shoots at the goal within 3 seconds
- Sprints back to the spot, and offers himself again for ball 2 at the head of the circle
- Everyone on the dot once or twice
You stand in a square and flatten the ball into a square. This is off to 2 sides. The team that scored first gets a 2nd ball and the team that was slower now has to defend the ball.
- A flattens to B
- B flattens to C
- C flattens to D
D scores and either gets a new ball or goes to defend.
- The white player passes the blue triangular player in
- The blue triangular player passes the ball to the red triangular player
- Meanwhile, the red round player begins to offer around the pawns
- The triangular red player passes to the round red player
- This one runs into the circle and duels with the blue round defender
- Then the red round player rounds on the goal 10 seconds while in circle
- The balls start at player at 1.
- The player at 1 passes to the player at 2.
- The player at 2 takes the ball and at that point the four players around 2 may start putting pressure on that player.
- The player at 2 must manage to find his way and attempt a pass to someone on his team; orange.
- Can player 2 give the pass, then orange attacks in a 4vs4, can white take the ball away, then white attacks in a 4vs4.
- A takes the long corner
- Plays to D instead of B
- D hits the ball on the dot or at the 2nd post
- B stands ready to punch/tip the ball in
- Passing in the loop
- Do not stand still
- Actively moving from pawn to pawn
