Hockey drills for technique dribbling
The team is divided into 2 squads:
- 1 team to the right of the circle
- 1 team to the left of the circle
- One player from each team will stand at the blue pot and on the 23 meter line at the orange pots.
- The rest of the teams start at the red pots.
- The ball passes through a push from the red to the blue and from the blue to the orange pots.
- When the player at the orange potty receives the ball, this player dribbles until he is in the circle and then finishes on goal.
- No one has a ball
- You put on music
- When the music stops everyone grabs a ball and goes back to a pylon
- The last person to return to a pylon is out and so on until there is a winner
- The player (blue circle) runs forward (toward the pawn)
- Player is played a ball by the trainer
- Player spins open and shoots
Course with:
- drag (fetching ball from left to right)
- slalom
- v-drag (exit left, retrieve accelerate over right)
- dummy
finish with a shot on target
Organization:
- Create 2 teams
- Select 3 defenders
- Put 2 goals on the 23-meter line
Execution:
- The 3 defenders play the ball around
- White offers and tries to score on the big goal
- If blue takes the ball away, they can get right by driving one of the 2 gates -from 2 sides.
- They may also tackle the bowl to divert
Organization:
- Create 2 teams
- Select 3 defenders
- Put 2 goals on the 23-meter line
Execution:
- The 3 defenders play the ball around
- White offers and tries to score on the big goal
- If blue takes the ball away, they can get right by driving one of the 2 gates -from 2 sides.
- They may also tackle the bowl to divert
A dribble/drive course is laid out for the players to follow.
The goal is to get the ball from orange pawn to the green pawn.
The course:
The goal is to get the ball from orange pawn to the green pawn.
The course:
- a slalom
- a mine field
- a round the hoop
- a sprint to the finish line
So the picture below sets out 2/3 times!
Let the players try the course once first, then you may turn it into a race.
For example, give each team 15 balls and the goal: who first brought all the balls from the pawn to the green hat.
For example, give each team 15 balls and the goal: who first brought all the balls from the pawn to the green hat.
- Practicing Dummy and the Turn.
- Red pushes the ball to blue,
- Blue first does a dummy and then a turn.
- Blue rounds.
- Overplaying and attacking
- To pawn 1 pace with ball on forehand on stick. At the pawn a passing move to the left.
- To pawn 2 tempo with ball on stick. At the pawn a dummy.
- To pawn 3 indian dribble. At the pawn hop over the stick and sprint with ball under control to the back line around pawn A to pawn 4 ball on the left side of your body with left or right hand on the stick. At the pawn a seesaw with backhand over the pawns
- Pull the ball to the forehand and at the pion 5 make a reverse and re past the pion
- To pawn 6 and there make a bounce over the pawns
- Slow dribble to the beginning of the pawn
- Player A plays the ball with a flats or hard push on C.
- Player C comes running in and rebounds the ball wide at once to player B who has come running in.
- B takes the ball in stride and accelerates with the ball on the stick to the edge of the "dotted circle.
- There he passes the ball with a hard push to player C who has run around the pawn and offers himself.
- The ball is accepted just outside the circle and then taken into the circle with 1x touch and hit on goal.
- Then the player gets a 'rebound' ball played to him from the back line by the trainer and finishes it on the goal.
Passing: CAB
Two teams compete against each other. Starting on a whistle.
- Slalom around the pots.
- Dribbling Left-Right 2x.
- Spin out.
- Shoot on goal.
