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Hockey drills for technique dribbling

The team is divided into 2 squads:
  • 1 team to the right of the circle
  • 1 team to the left of the circle

  • One player from each team will stand at the blue pot and on the 23 meter line at the orange pots.
  • The rest of the teams start at the red pots.
  • The ball passes through a push from the red to the blue and from the blue to the orange pots.
  • When the player at the orange potty receives the ball, this player dribbles until he is in the circle and then finishes on goal.
drawing The Fitness Relay is a fun and challenging way to improve your fitness.
  • No one has a ball
  • You put on music
  • When the music stops everyone grabs a ball and goes back to a pylon
  • The last person to return to a pylon is out and so on until there is a winner
drawing Chairs dance
  • The player (blue circle) runs forward (toward the pawn)
  • Player is played a ball by the trainer
  • Player spins open and shoots
drawing take and shoot
Course with:

  • drag (fetching ball from left to right)
  • slalom
  • v-drag (exit left, retrieve accelerate over right)
  • dummy

finish with a shot on target
drawing Course technique dribbling
Organization:
  • Create 2 teams
  • Select 3 defenders
  • Put 2 goals on the 23-meter line
Execution:
  • The 3 defenders play the ball around
  • White offers and tries to score on the big goal
  • If blue takes the ball away, they can get right by driving one of the 2 gates -from 2 sides.
  • They may also tackle the bowl to divert
drawing Shifting in party form
Organization:
  • Create 2 teams
  • Select 3 defenders
  • Put 2 goals on the 23-meter line
Execution:
  • The 3 defenders play the ball around
  • White offers and tries to score on the big goal
  • If blue takes the ball away, they can get right by driving one of the 2 gates -from 2 sides.
  • They may also tackle the bowl to divert
drawing Shifting in party form
A dribble/drive course is laid out for the players to follow.
The goal is to get the ball from orange pawn to the green pawn.

The course:
  • a slalom
  • a mine field
  • a round the hoop
  • a sprint to the finish line
So the picture below sets out 2/3 times!

Let the players try the course once first, then you may turn it into a race.
For example, give each team 15 balls and the goal: who first brought all the balls from the pawn to the green hat.

drawing Float and dribble course
  • Practicing Dummy and the Turn.
  • Red pushes the ball to blue,
  • Blue first does a dummy and then a turn.
  • Blue rounds.
drawing Dummy & Turn
  • Overplaying and attacking
drawing Attacks
  1. To pawn 1 pace with ball on forehand on stick. At the pawn a passing move to the left.
  2. To pawn 2 tempo with ball on stick. At the pawn a dummy.
  3. To pawn 3 indian dribble. At the pawn hop over the stick and sprint with ball under control to the back line around pawn A to pawn 4 ball on the left side of your body with left or right hand on the stick. At the pawn a seesaw with backhand over the pawns
  4. Pull the ball to the forehand and at the pion 5 make a reverse and re past the pion
  5. To pawn 6 and there make a bounce over the pawns
  6. Slow dribble to the beginning of the pawn
drawing Conditioning with ball and stick
  • Player A plays the ball with a flats or hard push on C.
  • Player C comes running in and rebounds the ball wide at once to player B who has come running in.
  • B takes the ball in stride and accelerates with the ball on the stick to the edge of the "dotted circle.
  • There he passes the ball with a hard push to player C who has run around the pawn and offers himself.
  • The ball is accepted just outside the circle and then taken into the circle with 1x touch and hit on goal.
  • Then the player gets a 'rebound' ball played to him from the back line by the trainer and finishes it on the goal.
Passing: CAB
drawing Bouncing the ball
Two teams compete against each other. Starting on a whistle.

  • Slalom around the pots.
  • Dribbling Left-Right 2x.
  • Spin out.
  • Shoot on goal.
drawing Relay